When events, moments, experiences repeat in your life, we are quick to think we are going backwards, in this circle that never ends. In reality, we are just evolving. We don’t circle backwards, we move forward, we spiral through. Any experience that comes up, even if it’s similar to a previous experience, is a new experience.
As I move through my healing, familiar experiences, feelings come up but I always remember these are new and just need to circle through again to evolve.