Simplicity shines over complication. We tend to make things more complicated then they need to be. Part of it is because we don’t trust the outcome and the other part of it is because we enjoy overthinking and overworking it is almost our nature, especially as Americans.
I look at Lyme Disease and a lot of these other health challenges that people go through and how much we complicated things and overwhelm ourselves and just spin in circles. The reality is you can only do so much and simplicity is key.
I have tendency to over complicate things and search constantly for answers. Especially since I still am not 100% symptom free yet and where I want to be. But the reality is you can only do so much and simplicity is key.