Do you know why people avoid things? Do you know why people avoid dealing with tough shit? Do you know why so often people go for the quick and easy fix or answer? Because the only way out is through, meaning you have to deal with all your shit before you can really truly move through things and deal with them.
I had a couple intense days this last weekend. The ebbs and flows of Lyme are always until you are 100%, one step back, two steps forward. This weekend was kind of hard considering how far I have come.
A lot of intense memories and emotions were coming up and feelings of not just where I am at still but feelings of memories and moments I never experienced and dealing with a lot of trauma and things I went through and old patterns and habits and emotions. It wasn’t easy and during it I didn’t want anything to do with but I know the only way out is through.
So you have to deal with your shit and deal with your demons or you won’t get through it.