I have written a fair amount of posts on Fear. Because at the end of the day the root of so many challenges comes down to fear.
I know this quite well. And the more I realize things. The more I realize how much fear suffocated me for so long and prevented me from doing everything from getting better, to living the life I want to live. It all came back to fear.
I mean sure, the bugs and pathogens in my body played a role in it but at the end of the day it was beyond that and so much fear based. So much so, that I look back at things now and how much fear I had in doing the things I needed to do to get better.
At the end of the day, fear prevents us from achieving our goals and being who we truly are.